Zumba Gold breaks dance down to address the anatomical and biomechanical needs of active older adults or the unconditioned beginner. Non-supported moves and chair-based options are available to participants in Zumba Gold. Zumba Gold stays true to the original Zumba concept and is perfect for a low impact workout for people who love Zumba but are recovering from injury, the older adult, or people who have a disability.

Price: €8 Pay as you go or 8 Class Pass for the price of 7 or

monthly membership (€60 a month, access to all NIA classes & Athletics Track)

Class Cancelled Until September

Zumba Gold

Any Questions? Contact Us: 

Other Websites:

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Sport Ireland Campus,

Snugborough Road, Blanchardstown,

Dublin 15

Tel: +353 1 6464300





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